It’s Wednesday! And you know what that means, time to share another day of eats. Thanks as always to Jenn for hosting! This week I am sharing my eats from yesterday, so you can see what I ate on a typical workday. Breakfast started off with a peanut butter banana date smoothie. It is one of my go to smoothie recipes that I absolutely love. I actually prefer this combo with almond butter, but I was all out! This smoothie was 1 cup of unsweetened coconut milk, 3/8 cup of old fashioned oats, 1 tbsp chia seeds, 1/2 a date, 2 tbsp peanut butter and one frozen banana.
Midmorning after an appointment I snacked on plain greek yogurt with chia seeds and organic apple butter from a local orchard. Delicious!
I also had a few of these Pumpkin Seed Cheddar crackers. Crunchy goodness.
Lunch was eaten at my computer, which I try not to do all that often because it’s good for the mind and body to take a break and focus on eating and enjoying food at each meal…but sometimes there is just not enough time in the day. So today I ate my peanuty soba noodles with stir fry veggies at my desk. It was a delicious meal! I’ve never had soba noodles before but absolutely love the texture. Can’t wait to try another recipe with them soon.
After lunch I had a piece of leftover gluten-free and dairy-free chocolate cake from the weekend. It was a nice sweet treat after lunch.
Yesterday afternoon at work I also had a sweet sixteen apple. It is from the same organic orchard as the apple butter, and each variety of apples I’ve gotten from the farm so far this season have been phenomenal! This one has a hint of cherry to it!
Once home for the evening I ate a few of these chips and a couple of raisins before heading out for a walk. I love fall walks!
Dinner was a Lentil Vegetable soup, which was quite good.
And a piece of bread.
Dessert was a new combo that turned out great as well. Cinnamon graham cracker sandwiches filled with banana and vanilla cinnamon sunflower butter!