Morning all, and Happy Monday! Here is another simple and satisfying meal for your tastebuds. Brussels Sprouts, Black Bean, and Bell Pepper Burrito!
All you need is a handful of ingredients and about 10 minutes. Time does not always have to be a barrier for eating healthy meals.
I used frozen brussels sprouts and a frozen bell pepper mix to whip up this delicious dinner in about 10 minutes flat!
Brussels Sprouts, Black Bean, and Bell Pepper Burrito
1 tbsp olive oil
1 whole wheat tortilla
2 tbsp tahini
1/3 cup black beans
1 and 1/2 cups brussels sprouts
1/2 cup bell pepper, chopped
2 tsp savory spice medley
To make the burrito, simply heat the olive oil in a sauté pan and once ready add the brussels sprouts and bell peppers. Cook for about 5 minutes over medium low heat.
Then add in the beans and spices to the sauté pan and continue cooking another 5 minutes or until all veggies are warmed through.
Spread the tahini on the tortilla shell and top with veggies! Enjoy!