These past few weeks have been flying by. I’ve been busy with my health coaching program, and loving every minute of it! This week’s lectures were on vegetarianism, veganism, and other plant-based diets. And I can’t wait to get more into the actual coaching material soon.


I’ve also been busy with a Rapid Rem Party :)


Soaking up glorious fall walks!


Trying new Thai restaurants! The Pad Thai I had was amazing.


Exploring spectacular sculpture gardens!


Cooking African Peanut Stew for my work’s annual fall luncheon!


Snuggling with my kitty!


And dressing up as Carrie Underwood for Halloween! I didn’t feel good most of the weekend, but I was determined to use this costume so my sister and I had our own party on Sunday afternoon and watched Children of the Corn while sipping apple cider with bourbon :)

If you’re Halloween plans don’t start until tomorrow, hope you enjoy!



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